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Sample Personalized Healing Plans
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Key Theme: Healing Inflammation, Building Confidence, & Creating a Healthy Lifestyle

Therapies:

  • Acupuncture for the Lymphatic System

  • Anti-Inflammatory Massage

  • Nutrition Therapy & Plan

  • Biofeedback

  • Breathwork

Activities:

  • Personal Training

  • Cooking Classes

  • Market Tour

  • DIY Products Workshop

  • Mineral Hot & Cold Springs

  • Hatha Yoga

Ceremonies:

  1. Kambo

  2. Ancestral Healing

  3. Temazcal Sweat Lodge

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Key Theme: Regulating the Nervous System, Calming Anxiety, & Healing Complex Trauma

Therapies:

  • Myofascial Massage

  • Acupuncture for the Nervous System

  • Shiatsu Water Therapy

  • Cranial Sacral

  • Equine Therapy

Activities:

  • Tai Chi

  • Restorative Yoga

  • Guided Meditation

  • Jungle Waterfall Hike

  • Beaching & Being

  • Whale Watching

Ceremonies:

  1. Temazcal Sweat Lodge

  2. Kambo + Bufo

  3. Cacao

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Key Theme: Letting Go & Emotional Freedom from Unhealthy Thoughts & Behaviors

Therapies:

  • Reiki & Energy Healing

  • Myofascial Massage

  • Acupuncture for the Hormones

  • Beach Sound Bath

  • Breathwork

Activities:

  • Sacred Cacao Experience

  • Pottery Workshop

  • Meditation, Visualization, & Drawing

  • Drumming & Ecstatic Dance

  • Community Garden Volunteer Project

  • Surfing Lesson

Ceremonies:

  1. Temazcal Sweat Lodge

  2. Private Psilocybin

  3. Mayan Fire Ritual

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